Keyword: first nations

The equinox, for many First Nations people, represents change and transformation. Spring in particular is a time of awakening, renewal as well as rebirth. It is also time to journey towards the gathering place. This special place, where meetings, exchanges, celebrations and mourning take place, is full of meaning and memories because it remembers the past, bears witness to the present and offers hope for the future.

Mental health is the capacity of individuals and groups to interact with one another and the environment in ways that promote subjective well-being, optimal development and the use of cognitive, affective and relational abilities. This definition focuses on the fact that mental health is not limited to the absence of disease, but is a positive state.